Author
plantedwithkatie
Link
https://www.tiktok.com/@plantedwithkatie/video/7358142452710051115
Ingredients
1/2 cup magnesium chloride flakes<br />
1/2 cup distilled water (can use filtered or spring but that will decrease shelf life)<br />
(optional) a couple drops essential oils of choice with a carrier oil
Instructions
You can warm the water first (or not), then combine your ingredients and mix well until the flakes dissolve.<br />
<br />
Add to a spray bottle and shake before each use.<br />
<br />
I use about 10-15 sprays a day, but everyone is different. Start slow… you can always increase later.<br />
<br />
Best places to apply: sore muscles, belly, feet.<br />
<br />
*Some apply to armpits as a natural deodorant but results vary and it can cause irritation when used on it’s own.<br />
Notes
More Recipes
@plantedwithkatie Magnesium Oil Spray Recipe: • 1/2 cup magnesium chloride flakes • 1/2 cup distilled water (can use filtered or spring but that will decrease shelf life) • (optional) a couple drops essential oils of choice with a carrier oil You can warm the water first (or not), then combine your ingredients and mix well until the flakes dissolve. Add to a spray bottle and shake before each use. I use about 10-15 sprays a day, but everyone is different. Start slow… you can always increase later. Best places to apply: sore muscles, belly, feet. *Some apply to armpits as a natural deodorant but results vary and it can cause irritation when used on it’s own. Enjoy your VERY affordable magnesium oil spray! ???????? This bag of magnesium chloride flakes will make about 1 gallon or 96 fl oz. of magnesium oil ???? #magnesiumoilspray #magnesiumoil #magnesiumoilrecipe #magnesiumflakes #magnesiumchloride #magnesiumoilsprayrecipe #magnesiumsprayoil #magnesiumbenefits @Micro Ingredients #magnesiumchloridespray #magnesiumchlorideflakes ♬ original sound - Katie ???? Herbal Remedies